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	<title>Diet 2006 &#187; video</title>
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			<item>
		<title>Juicer Recipes &#8211; Celery Carrot Cilantro Collard Greens Cucumber ~ Dark Green Juice !!</title>
		<link>http://www.diet2006.com/food-diets/juicer-recipes-celery-carrot-cilantro-collard-greens-cucumber-dark-green-juice</link>
		<comments>http://www.diet2006.com/food-diets/juicer-recipes-celery-carrot-cilantro-collard-greens-cucumber-dark-green-juice#comments</comments>
		<pubDate>Sat, 12 Sep 2009 01:20:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[food diets]]></category>
		<category><![CDATA[acid]]></category>
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		<category><![CDATA[alkaline]]></category>
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		<guid isPermaLink="false">http://www.diet2006.com/food-diets/juicer-recipes-celery-carrot-cilantro-collard-greens-cucumber-dark-green-juice</guid>
		<description><![CDATA[Juicer Recipes / Juicing Recipes / Raw Food Diet
❤
Celery Carrot Cilantro Collard Greens Cucumber ~
Dark Green Juice
❤
INGREDIENTS
+ Celery
+ Carrots (unpeeled if organic; peeled if inorganic)
+ Cilantro
+ Collard Greens
+ Cucumbers
PREPARATION
Run through your Breville Juicer or any other juicer of your choice, and enjoy!
Breville: http://bit.ly/mIrEW
❤ SPIRITUAL DISCUSSION ❤
+ Gratitude
+ Service
+ Humility
+ The Ego
+ Avoiding Conflict
+ Inspiration
+ Perseverance
+ [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/xoAeeq1jz1Y/2.jpg" align="left">Juicer Recipes / Juicing Recipes / Raw Food Diet<br />
❤<br />
Celery Carrot Cilantro Collard Greens Cucumber ~<br />
Dark Green Juice<br />
❤</p>
<p>INGREDIENTS<br />
+ Celery<br />
+ Carrots (unpeeled if organic; peeled if inorganic)<br />
+ Cilantro<br />
+ Collard Greens<br />
+ Cucumbers</p>
<p>PREPARATION<br />
Run through your Breville Juicer or any other juicer of your choice, and enjoy!<br />
Breville: http://bit.ly/mIrEW</p>
<p>❤ SPIRITUAL DISCUSSION ❤<br />
+ Gratitude<br />
+ Service<br />
+ Humility<br />
+ The Ego<br />
+ Avoiding Conflict<br />
+ Inspiration<br />
+ Perseverance<br />
+ Guidance from the Universe</p>
<p>I hope you enjoy this one.  You all mean a lot to me!!</p>
<p>PEACE, DAN =)</p>
<p>Duration : <b>0:9:55</b></p>
<p><span id="more-370"></span><br />[youtube xoAeeq1jz1Y]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.diet2006.com/food-diets/juicer-recipes-celery-carrot-cilantro-collard-greens-cucumber-dark-green-juice/feed</wfw:commentRss>
		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>Day 14 Weight loss video blog &#8211; I am going to lose 40 Lbs</title>
		<link>http://www.diet2006.com/zone-diet-food/day-14-weight-loss-video-blog-i-am-going-to-lose-40-lbs</link>
		<comments>http://www.diet2006.com/zone-diet-food/day-14-weight-loss-video-blog-i-am-going-to-lose-40-lbs#comments</comments>
		<pubDate>Sat, 12 Sep 2009 01:20:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[zone diet food]]></category>
		<category><![CDATA[Beck]]></category>
		<category><![CDATA[belly]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[Get]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[skinny]]></category>
		<category><![CDATA[that]]></category>
		<category><![CDATA[the]]></category>
		<category><![CDATA[Ultra]]></category>
		<category><![CDATA[video]]></category>
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		<category><![CDATA[works]]></category>
		<category><![CDATA[zone]]></category>

		<guid isPermaLink="false">http://www.diet2006.com/zone-diet-food/day-14-weight-loss-video-blog-i-am-going-to-lose-40-lbs</guid>
		<description><![CDATA[Yesterdays was full of temptations, candy, fries but the new craving skills helped. I was a clear no.
Writing and monitoring are very important
It helps
-Plan and prepare food
-Avoid tempting situations
-Plan before triggers, hunger, cravings
Plan next days meals in writing, develop meal options to make this easier
Weight in, only once a week, same time, same weight cloths, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/B5nEn-Rfg5s/2.jpg" align="left">Yesterdays was full of temptations, candy, fries but the new craving skills helped. I was a clear no.<br />
Writing and monitoring are very important<br />
It helps<br />
-Plan and prepare food<br />
-Avoid tempting situations<br />
-Plan before triggers, hunger, cravings<br />
Plan next days meals in writing, develop meal options to make this easier<br />
Weight in, only once a week, same time, same weight cloths, dont judge weight</p>
<p>Dieters have biggest resistance to planning and writing down, feels hard, regimented and a drag. But she says it is essential. SO she says do it for a week or a day.<br />
I have huge resistance to this. Beck says this will increase success chances especially later in the diet as resolve weakens</p>
<p>Duration : <b>0:3:48</b></p>
<p><span id="more-369"></span><br />[youtube B5nEn-Rfg5s]</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Easy Dessert Recipes * Fresh Peaches and Cream Recipe * Peach Fruit Dessert Recipes</title>
		<link>http://www.diet2006.com/food-diets/easy-dessert-recipes-fresh-peaches-and-cream-recipe-peach-fruit-dessert-recipes</link>
		<comments>http://www.diet2006.com/food-diets/easy-dessert-recipes-fresh-peaches-and-cream-recipe-peach-fruit-dessert-recipes#comments</comments>
		<pubDate>Tue, 08 Sep 2009 22:16:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[food diets]]></category>
		<category><![CDATA[and]]></category>
		<category><![CDATA[basics]]></category>
		<category><![CDATA[coconut]]></category>
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		<category><![CDATA[fruits]]></category>
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		<category><![CDATA[peaches]]></category>
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		<category><![CDATA[young]]></category>

		<guid isPermaLink="false">http://www.diet2006.com/food-diets/easy-dessert-recipes-fresh-peaches-and-cream-recipe-peach-fruit-dessert-recipes</guid>
		<description><![CDATA[Raw Food Diet &#38; Weight Loss *
Healthy Snacks for Kids Recipes *
Fresh Fruit Desserts *
Dairy Free Diet *
Lactose Free Diet *
Lactose Intolerant Recipes *
❤ Peaches &#38; Cream Recipe made with Young Coconut Cream ❤
* I n g r e d i e n t s *
— Ripe Fresh Peaches
— Young Coconuts (3 young coconut meats, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/-vud1oGEH2g/2.jpg" align="left">Raw Food Diet &amp; Weight Loss *<br />
Healthy Snacks for Kids Recipes *<br />
Fresh Fruit Desserts *<br />
Dairy Free Diet *<br />
Lactose Free Diet *<br />
Lactose Intolerant Recipes *</p>
<p>❤ Peaches &amp; Cream Recipe made with Young Coconut Cream ❤</p>
<p>* I n g r e d i e n t s *<br />
— Ripe Fresh Peaches<br />
— Young Coconuts (3 young coconut meats, 1 young coconut water)</p>
<p>* P r e p a r a t i o n *<br />
— 1) If you don&#8217;t know how to open a coconut, please watch this video first: http://bit.ly/u9Q4j</p>
<p>— 2) Slice peaches into wedges, straight into serving bowls</p>
<p>— 3) Pour the water from one young coconut into your Vita-Mix, or other high-powered blender of your choice. http://bit.ly/GZsuq or http://bit.ly/3OTXD9</p>
<p>— 4) Add the coconut meat from three young coconuts to your Vitamix, and lightly blend to make a coconut cream </p>
<p>— 5) Pour coconut cream over peaches and serve!</p>
<p>❤ You Like?  &#8230;then Please Subscribe! ❤<br />
— Please click the yellow &#8216;Subscribe&#8217; button above,<br />
so I can keep on keeping on&#8230;.<br />
with helping *you* to keep on keeping on!!</p>
<p>❤ ADD ME AS A FRIEND ON FACEBOOK! ❤<br />
I would love to communicate with you there.<br />
Just click here: http://bit.ly/1acIhU</p>
<p>PEACE, DAN =)<br />
.</p>
<p>Duration : <b>0:9:33</b></p>
<p><span id="more-355"></span><br />[youtube -vud1oGEH2g]</p>
]]></content:encoded>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>11 Day 11</title>
		<link>http://www.diet2006.com/zone-diet-food/11-day-11</link>
		<comments>http://www.diet2006.com/zone-diet-food/11-day-11#comments</comments>
		<pubDate>Tue, 08 Sep 2009 22:16:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[zone diet food]]></category>
		<category><![CDATA[Beck]]></category>
		<category><![CDATA[belly]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[Get]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[oprah]]></category>
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		<category><![CDATA[that]]></category>
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		<category><![CDATA[zone]]></category>

		<guid isPermaLink="false">http://www.diet2006.com/zone-diet-food/11-day-11</guid>
		<description><![CDATA[Day 11 of the diet, weight at 214
Many of us have a problem distinguishing between:
1-True hunger, after several hours of no food = stomach rumbling
2-Desire to eat just because there is food around = even though you just ate a good meal
3-Craving, a body and emotional urge to eat = a strong urge to eat, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/1c2ERa679a8/2.jpg" align="left">Day 11 of the diet, weight at 214<br />
Many of us have a problem distinguishing between:<br />
1-True hunger, after several hours of no food = stomach rumbling<br />
2-Desire to eat just because there is food around = even though you just ate a good meal<br />
3-Craving, a body and emotional urge to eat = a strong urge to eat, tension and yearning sensation in your mouth and throat or body<br />
Rate your hunger through the day 0 to 10<br />
Before meal, my stomach feels: Midway, Right after, 20 minutes after<br />
20 minute to 3 hours after meal its probably desire to eat not hunger. Learn to strengthen your power muscle rather youre giving in muscle.</p>
<p>Duration : <b>0:3:28</b></p>
<p><span id="more-354"></span><br />[youtube 1c2ERa679a8]</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Diet Food Backfire</title>
		<link>http://www.diet2006.com/diet-foods/diet-food-backfire</link>
		<comments>http://www.diet2006.com/diet-foods/diet-food-backfire#comments</comments>
		<pubDate>Mon, 24 Aug 2009 21:24:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[diet foods]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Diet Food Backfire]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[obesity]]></category>
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		<guid isPermaLink="false">http://www.diet2006.com/diet-foods/diet-food-backfire</guid>
		<description><![CDATA[Trying to cut calories at that fourth-of-July barbecue?  Diet foods may not be the answer. This ScienCentral News video explains why new research shows foods with no calories just aren&#8217;t as satisfying. http://www.sciencentral.com/video/
Duration : 0:1:39
[youtube P1O5VytOX3c]
]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/P1O5VytOX3c/2.jpg" align="left">Trying to cut calories at that fourth-of-July barbecue?  Diet foods may not be the answer. This ScienCentral News video explains why new research shows foods with no calories just aren&#8217;t as satisfying. http://www.sciencentral.com/video/</p>
<p>Duration : <b>0:1:39</b></p>
<p><span id="more-243"></span><br />[youtube P1O5VytOX3c]</p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Healthy Breakfast Recipes: Raw Food Diet : Using Natural Sweeteners for Raw Yogurt Breakfast Recipe</title>
		<link>http://www.diet2006.com/diet-food-recipes/healthy-breakfast-recipes-raw-food-diet-using-natural-sweeteners-for-raw-yogurt-breakfast-recipe</link>
		<comments>http://www.diet2006.com/diet-food-recipes/healthy-breakfast-recipes-raw-food-diet-using-natural-sweeteners-for-raw-yogurt-breakfast-recipe#comments</comments>
		<pubDate>Wed, 19 Aug 2009 00:28:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[diet food recipes]]></category>
		<category><![CDATA[breakfast]]></category>
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		<guid isPermaLink="false">http://www.diet2006.com/diet-food-recipes/healthy-breakfast-recipes-raw-food-diet-using-natural-sweeteners-for-raw-yogurt-breakfast-recipe</guid>
		<description><![CDATA[Learn how to use natural sweeteners to make a healthy raw food yogurt breakfast recipe in this free cooking video on making raw food breakfast recipes.
Expert: Denise Bennett
Bio: Denise Bennett, is the owner of Gentle Soul Cafe in L.A. CA, and a partner in Light &#38;Love Cafe in Sedona, Arizona.
Filmmaker: Danniel Fishler
Duration : 0:2:23
[youtube z08TkrDREX0]
]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/z08TkrDREX0/2.jpg" align="left">Learn how to use natural sweeteners to make a healthy raw food yogurt breakfast recipe in this free cooking video on making raw food breakfast recipes.</p>
<p>Expert: Denise Bennett<br />
Bio: Denise Bennett, is the owner of Gentle Soul Cafe in L.A. CA, and a partner in Light &amp;Love Cafe in Sedona, Arizona.<br />
Filmmaker: Danniel Fishler</p>
<p>Duration : <b>0:2:23</b></p>
<p><span id="more-204"></span><br />[youtube z08TkrDREX0]</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>1 &#8211; Paul Nison Raw Food Diet Formula For Health, Mesa, AZ &#8211; Part 1 of 6</title>
		<link>http://www.diet2006.com/food-diets/1-paul-nison-raw-food-diet-formula-for-health-mesa-az-part-1-of-6</link>
		<comments>http://www.diet2006.com/food-diets/1-paul-nison-raw-food-diet-formula-for-health-mesa-az-part-1-of-6#comments</comments>
		<pubDate>Thu, 13 Aug 2009 04:28:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[food diets]]></category>
		<category><![CDATA[bowel]]></category>
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		<guid isPermaLink="false">http://www.diet2006.com/food-diets/1-paul-nison-raw-food-diet-formula-for-health-mesa-az-part-1-of-6</guid>
		<description><![CDATA[http://www.RawFoodHowTo.com Part 1 of Paul Nison&#8217;s talk &#8220;Raw Food Formula For Health&#8221; in Mesa, AZ in September 2008. Part 1 of 6. http://www.PaulNison.com
Duration : 0:9:33
[youtube 3HHFU-LqQhQ]
]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/3HHFU-LqQhQ/2.jpg" align="left">http://www.RawFoodHowTo.com Part 1 of Paul Nison&#8217;s talk &#8220;Raw Food Formula For Health&#8221; in Mesa, AZ in September 2008. Part 1 of 6. http://www.PaulNison.com</p>
<p>Duration : <b>0:9:33</b></p>
<p><span id="more-150"></span><br />[youtube 3HHFU-LqQhQ]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.diet2006.com/food-diets/1-paul-nison-raw-food-diet-formula-for-health-mesa-az-part-1-of-6/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Healthy Diet Tips : Foods to Avoid for Weight Loss</title>
		<link>http://www.diet2006.com/diet-foods/healthy-diet-tips-foods-to-avoid-for-weight-loss</link>
		<comments>http://www.diet2006.com/diet-foods/healthy-diet-tips-foods-to-avoid-for-weight-loss#comments</comments>
		<pubDate>Fri, 07 Aug 2009 05:32:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[diet foods]]></category>
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		<category><![CDATA[diary]]></category>
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		<guid isPermaLink="false">http://www.diet2006.com/diet-foods/healthy-diet-tips-foods-to-avoid-for-weight-loss</guid>
		<description><![CDATA[Learn foods to avoid for weight loss in this free health video.
Expert: Brenda Thompson
Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market H.E.B. in Austin, Texas.
Filmmaker: Drew Noah
Duration : 0:3:0
[youtube S2XnD86OxTc]
]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/S2XnD86OxTc/2.jpg" align="left">Learn foods to avoid for weight loss in this free health video.</p>
<p>Expert: Brenda Thompson<br />
Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market H.E.B. in Austin, Texas.<br />
Filmmaker: Drew Noah</p>
<p>Duration : <b>0:3:0</b></p>
<p><span id="more-96"></span><br />[youtube S2XnD86OxTc]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.diet2006.com/diet-foods/healthy-diet-tips-foods-to-avoid-for-weight-loss/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Healthy Breakfast Recipes: Raw Food Diet : Using Dehydration for Raw Food Breakfast Cereal</title>
		<link>http://www.diet2006.com/diet-food-recipes/healthy-breakfast-recipes-raw-food-diet-using-dehydration-for-raw-food-breakfast-cereal</link>
		<comments>http://www.diet2006.com/diet-food-recipes/healthy-breakfast-recipes-raw-food-diet-using-dehydration-for-raw-food-breakfast-cereal#comments</comments>
		<pubDate>Tue, 04 Aug 2009 03:31:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[diet food recipes]]></category>
		<category><![CDATA[breakfast]]></category>
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		<guid isPermaLink="false">http://www.diet2006.com/diet-food-recipes/healthy-breakfast-recipes-raw-food-diet-using-dehydration-for-raw-food-breakfast-cereal</guid>
		<description><![CDATA[Learn how to dehydrate a healthy raw food breakfast cereal recipe in this free cooking video on making raw food breakfast recipes.
Expert: Denise Bennett
Bio: Denise Bennett, is the owner of Gentle Soul Cafe in L.A. CA, and a partner in Light &#38;Love Cafe in Sedona, Arizona.
Filmmaker: Danniel Fishler
Duration : 0:1:22
[youtube MrxjJLGXCXo]
]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/MrxjJLGXCXo/2.jpg" align="left">Learn how to dehydrate a healthy raw food breakfast cereal recipe in this free cooking video on making raw food breakfast recipes.</p>
<p>Expert: Denise Bennett<br />
Bio: Denise Bennett, is the owner of Gentle Soul Cafe in L.A. CA, and a partner in Light &amp;Love Cafe in Sedona, Arizona.<br />
Filmmaker: Danniel Fishler</p>
<p>Duration : <b>0:1:22</b></p>
<p><span id="more-84"></span><br />[youtube MrxjJLGXCXo]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.diet2006.com/diet-food-recipes/healthy-breakfast-recipes-raw-food-diet-using-dehydration-for-raw-food-breakfast-cereal/feed</wfw:commentRss>
		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>Healthy Raw Food Recipes : Ingredients for a Chocolate Fondue Raw Food Recipe</title>
		<link>http://www.diet2006.com/diet-food-recipes/healthy-raw-food-recipes-ingredients-for-a-chocolate-fondue-raw-food-recipe</link>
		<comments>http://www.diet2006.com/diet-food-recipes/healthy-raw-food-recipes-ingredients-for-a-chocolate-fondue-raw-food-recipe#comments</comments>
		<pubDate>Wed, 29 Jul 2009 02:28:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[diet food recipes]]></category>
		<category><![CDATA[cooking]]></category>
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		<guid isPermaLink="false">http://www.diet2006.com/diet-food-recipes/healthy-raw-food-recipes-ingredients-for-a-chocolate-fondue-raw-food-recipe</guid>
		<description><![CDATA[Learn about all the ingredients to make a chocolate fondue for a good raw food recipe in this free healthy cooking video hosted by Nili Nathan.
Expert: Rachel Karr
Contact: www.greathealinggetways.com
Bio: Rachel Karr is a raw food chef at Cru Restaurant in Silver Lake, Los Angeles, California.
Filmmaker: Nili Nathan
Duration : 0:2:30
[youtube RWgFPnAh1bE]
]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/RWgFPnAh1bE/2.jpg" align="left">Learn about all the ingredients to make a chocolate fondue for a good raw food recipe in this free healthy cooking video hosted by Nili Nathan.</p>
<p>Expert: Rachel Karr<br />
Contact: www.greathealinggetways.com<br />
Bio: Rachel Karr is a raw food chef at Cru Restaurant in Silver Lake, Los Angeles, California.<br />
Filmmaker: Nili Nathan</p>
<p>Duration : <b>0:2:30</b></p>
<p><span id="more-44"></span><br />[youtube RWgFPnAh1bE]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.diet2006.com/diet-food-recipes/healthy-raw-food-recipes-ingredients-for-a-chocolate-fondue-raw-food-recipe/feed</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
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