Diet 2006

Easy Vegan Recipes *
Tomato Soup Recipes *
Raw Food Recipes *
Raw Food Diet *

❤ Cold Thai Summer Vegetable Stew ❤

* I n g r e d i e n t s *
…..All quantities in this recipe are up to you! Use your intuition.
— 1 Young Coconut (water)
— Carrots, several to be juiced
— Carrots, a few to be chopped
— Peas, shelled
— Cherry Tomatoes
— Kale, with leaves torn off of stems
— Collard Greens, with leaves torn off of stems
— Red Chard, with leaves torn off of stems
— Lettuce
— Garlic Cloves
— Optional Additions…only if you need them!: sea salt, olive oil, hot pepper, avocado, corn

* P r e p a r a t i o n *
— 1) Open the young coconut—refer to this video if you need help: http://bit.ly/u9Q4j —and pour its water into your Vita-Mix, or other high-powered blender of your choice. http://bit.ly/GZsuq or http://bit.ly/3OTXD9

— 2) Add chopped carrots, shelled peas & cherry tomatoes, followed by all the leafy greens: kale, collard greens, lettuce & red chard (make sure to tear the leaves off of the thick stems first!), and any of the optional additions you might need.

— 3) Lightly blend in your Vita-Mix, but not too much…you’ll want to leave it looking like a chunky stew…and then transfer to individual soup bowls.

— 4) Run the carrots you designated for juicing through your Breville juicer, or whatever the best juicer is for you. http://bit.ly/mIrEW

— 5) Serve soup with a pitcher of carrot juice offered on the side. The carrot juice allows people to thin out, sweeten and/or tone down a spicy soup, so as to suit their individual taste buds.

— 6) Enjoy!

*** Motivation & Inspiration ***
— If you want to make more money….
If you want to be successful….
then all you need to be is…
…well, why don’t you just watch and listen to find out?

❤ You Like? …then Please Subscribe! ❤
— Please click the yellow ‘Subscribe’ button above,
so I can keep on keeping on….
with helping *you* to keep on keeping on!!

❤ ADD ME AS A FRIEND ON FACEBOOK! ❤
I would love to communicate with you there.
Just click here: http://bit.ly/1acIhU

Love, Dan
.

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Outakes from Lillian Muller’s views on Raw Food VEGAN diet and lifestyle

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http://www.lovingraw.com

Why raw food is not a diet describes the raw lifestyle and why its different from regular SAD (standard american diet) diet programs.

To date I have lost nearly 200 lbs with the raw food lifestyle! More videos to come so stay tuned and subscribe on my YouTube page and on my website lovingraw.com!

Filmed : 10/5/07

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Alkaline Diet *
Raw Food Weight Loss *

Do you want to get well?
Some people get attached
to the story of the disease or illness.

On this channel,
we are here to get well!

And all I want to do is help you!

There are more modalities than just food.
There is also the spiritual level, if you want it.

The healthcare system does not want you to know the truth– that there are cures,
that disease cannot exist,
when your body is healthy!

If there is pain, inflammation, congestion, acidosis or stagnation in your body, it is because your cells are too acidic.

In order for our cells to function, they need to be alkalized!

But we are living in an acid world!

Meat, dairy, bread, refined sugar, etc.
are ALL acid-forming foods!

We need to all get on fruits and vegetables!

Fruit is alkalizing. Leafy greens are alkalizing.

The reason why they aren’t more prevalent in our day to day lives is because the big companies can’t make much money off of something that grows on trees…

But you can make fruits and vegetables more prevalent in your life. Just do it! Have a salad. Have a green juice. Have a smoothie. Have a piece of fruit. Have a whole bowl of fruit!

You are worth it.

❤ You Like? …then Please Subscribe! ❤
— Please click the yellow ‘Subscribe’ button above,
so I can keep on keeping on….
with helping *you* to keep on keeping on!!

❤ ADD ME AS A FRIEND ON FACEBOOK! ❤
I would love to communicate with you there.
Just click here: http://bit.ly/1acIhU

Love, Dan

Note from Krista: This video was not one of Dan’s favorites, but it has nothing but the full-on truth in it…even if Dan gets a little feisty…and sheds a little tear!

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http://www.therenegadehealthshow.com – You’re going to love this one…

The raw food recipe for our summer corn salad is amazingly sweet and filling. It’s a great recipe for those of you who want more carbohydrates without eating massive amounts of fruit as well.

I literally beg you to make this one, it’s that good!

(Just make sure you get your corn from an organic market!)

Take a look now…

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Interested in classes? http://www.greenivore.net/index.php?option=com_content&task=view&id=18&Itemid=31
Join Chef Dina Knight of http://elivinghealth.com and http://greenivore.com as she speaks with guest chef Alicia Ojeda on the importance of greening up your diet. Reversing diabetes, weight-loss, emotional eating..join us an upcoming class “Green Up Your Diet” live! Have a GREEN DAY!

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http://www.RawFoodHowTo.com Part 1 of Paul Nison’s talk “Raw Food Formula For Health” in Mesa, AZ in September 2008. Part 1 of 6. http://www.PaulNison.com

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Please join me on this raw food journey

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http://www.AlkalineDietAdvisor.com What are the benefits of eating a living and raw food diet?

The benefits of eating a raw and living food diet are too numerous to mention in entirety. The living and raw food diet has helped many people feel better when nothing else has worked.

Many people have healed themselves of diseases and ailments such as diabetes, fibromyalgia, acne, migraines, back pain, neck and joint pain, asthma, high blood pressure, high cholesterol, hypoglycemia, colitis, diverticulitis, Candida, arthritis, serious allergies, depression, anxiety, mood swings, heartburn, gas, bloating, skin diseases, obesity, chronic fatigue, cancers and many more. Excess weight seems to just melt off your body when you eat a raw and living food diet!

To easily understand why raw and living foods can rebalance and restore optimum health, we must focus on one key area; that is how digestion really works. Digestive enzymes are destroyed by heat. Beginning at a cooking temperature of 118 degrees the complete enzymatic content of food begins to rapidly decrease to 0% by 120 degrees. Cooking foods can also destroy other nutrients, and render natural oils indigestible. Compromised digestion, resulting from highly refined and overcooked foods, creates a ripple effect through toxic-accumulation and immune over-stimulation that detrimentally affects the physical, emotional and spiritual levels of our being.

The ingestion of a high percentage of organically grown raw and living foods is a critical foundation for the reversal of these conditions, along with the continuous gifts of health, vitality and elevated quality of life.

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