Raw Food and Alkaline Diet

September 22009

Urban Shaman Production films Ambassador Junior Lion and Empress Isis preparing Raw Food based on Dr. Sebi teachings. Watch as they explain and teach of Alkaline Foods and raw food preparation. Episode One!

Duration : 0:6:40

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Healing a Broken Heart- A Blessing in Disguise- Diabetic Diet, Vegan, Raw Foods, Weight loss, Bypass Surgery, Diabetes, Heart Attack Interview with Chef Dina Knight

September 22009

Visit http://www.greenivore.net Join in an upcoming class taught by Gourmet Raw Vegan Chef Dina Knight or come to the raw spirit festival and see her on sunday sept 14th in Sedona AZ.

This video was made to tell a little bit about how Chef Dina Knight got started on a path to health and wellness, what her initial inspirations were, how she saw the differences between sick care and wellness. This video is a personal look into her life that so many other people are experiencing on a daily basis with their loved ones in the hospital, sick or dying of a preventable “lifestyle” disease. Heart Disease, Diabetes and obesity affect 1 out of every 2 people in the US, it’s time we made a change and started seeing how what we eat, how we live, and what we think will either lead us down a path towards health and wellness or that we can literally dig our own graves with our forks. This is part one of a several part interview of how she ended up with an amazing weight loss of over 115lbs. We hope you enjoy it, please pass this onto a friend, neighbor or loved one who you think might benefit from hearing this message and be sure and subscribe for future videos, also please visit the websites and join our mailing list so we can keep in touch. Thanks!

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Duration : 0:10:1

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Having Muscle Mass on a 100% Raw Food DIet, Episode #135

August 302009

See Raw Food Eater Matt Monarch of http://www.mattmonarch.blogspot.com/, Angela Stokes of http://www.rawreform.com/, in this spectacular, The Raw Food World TV Show Episode. Today Matt Monarch shows how one can have muscle mass on a !00% Raw Food Diet. Enjoy another ‘The Raw Food World’ episode.

Duration : 0:9:9

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Thoughts On a Complete 100% Raw Food Diet #108

August 302009

http://www.therenegadehealthshow.com – I get a lot of questions about raw food…

I feel that I’m extremely qualified to answer them to a certain degree, since we practice a high raw diet.

But, I also know my limits… I can’t talk about how to succeed on a 100% raw food diet for an extended period of time because I’m not in that particular category.

This show will speak specifically on the raw food diet, where to start, when I pass the torch and give some information about erroneous citations of studies (that is rampant in the community… to be fair, ANY community!) to back up the 100% raw food diet.

You’ll see what I’m talking about when you watch the show… go ahead and do that now…

Duration : 0:9:20

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Transitioning Your Diet To Alkaline Foods

August 302009

http://www.trysupergreens.com
This Video Will Give You Some Tips & Techniques To Get More Alkaline, Raw, Water Content Rich Foods Into Your Diet And Will Point You To Some Additional Resources To Continue Your Learning

Duration : 0:8:21

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MAY 1ST WEIGH IN (SEE MY UPS & DOWNS ON THE RAW FOOD DIET)

August 272009

As you all know, if I’m nothing, I’m honest. I could easily not share my downs and only show my ups, but I don’t feel that lying to anyone especially myself is going to help me or my viewers. I may have fallen, but I’m recharging and rebooting. I will be back and I will be better.

HOW DO I START ON THE RAW FOOD DIET
STARTING THE RAW FOOD DIET
RAW FOOD DIET
A JOURNAL IN RAW
CYNTHIA DIXON
WHY RAW FOODS
RAW VEGAN DIET
HOW TO BECOME A RAW VEGAN
WEIGHT WATCHERS
WEIGHT LOSS
LOSING WEIGHT
HOW I LOST WEIGHT
LOSING WEIGHT ON THE RAW FOOD DIET
HOW CAN I LOSE WEIGHT

Duration : 0:8:29

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Acid Alkaline Diet Foods * Alkaline Foods *

August 272009

The foundation of all alkaline diets is to of course alkalize the body by consuming alkalizing foods! I personally have found that green juice is the best way to alkalize your body and feed your cells with fructose… ONLY the type of fructose that one would find in the form of whole, juiced or blended tree-ripened fruits. The extracted & processed form of fructose that you might see listed in processed foods is NOT a healthy choice.

Don’t be afraid to ask the produce manager at the store to sample the fruits before buying them, so you can make sure they are good. They will gladly allow you to do this… especially if you are nice! ;)

Prioritize on being able to afford high quality food for yourself, as you are worth it! It is much better to spend money on building healthy, functioning cells for your own body, instead of later having to pay even more in doctors and hospital bills!

You will be removing obstructions that potentially had been clogging up your thyroid gland, adrenals, thymus gland, and your heart… which all could have experienced some calcification with hydrogenated oils, starchy carbohydrates, spices & food additives which are really just acidic chemicals! These chemicals might stimulate in ways that temporarily feel good to your taste buds & your energy level, but they also create scarring inside the body’s tissues… which then leads to inflammation… & then potentially to what is known as a ‘disease.’

In the raw food paradigm, we seek to put out the fire of the acidic chemicals that caused the inflammation, by 1) ceasing to consume unnatural acidic foods and additives which are perceived as foreign matter to your body, as well as 2) regularly bathing your cells with alkalizing fruits, vegetables & green juices.

In contrast, the allopathic paradigm views the resulting ‘disease’ that arose from the inflammation as this ‘thing’ that somehow came over out of nowhere and afflicted you… so their approach would instead include things like the suppression of the symptoms of inflammation, but not actually reducing the acidic causes of the inflammation to begin with, as well as surgical removal of organs and glands that they view to be ‘acting up,’ but are really just hanging on for dear life while being bathed with the acidity of the standard american diet!

If one removes the acids & adds the alkaline foods in its place, the so-called ‘disease’ will seem to magically disappear… but really there was no ‘disease’ to begin with! Your body is just always doing the best that it can, given the environment that you put it in & the substances that you put into it, via what you eat, drink & what you put on your skin.

So… use fruits, vegetables & juices to put out the fire in your body!! You will be very glad that you did.

Then, allow the antioxidant & astringent properties
of the fruits & veggies to naturally cleanse your cells
& open up the lymphatic system, which is opening up so that it can get those old, unhealthy cells & acidic toxins out!

SO….to aid your lymphatic system in doing its job, it is VITAL that you EXERCISE… yes… exercise!

You can try such things as:
* rebounding (jumping on a mini trampoline)
* yoga
* walking
* jogging
* cycling
* aerobics
* jumping jacks
* skipping
* anything to get your body moving, your lungs breathing, & your heart pumping!

Whatever form of exercise you decide upon, there is one vital ingredient for all of them… OXYGEN! So go outside & BREATHE that fresh air in & out…

Just as a fire requires oxygen to do its job and burn away the old trees in the forest, so too does your body REQUIRE oxygen to both utilize whatever you eat & drink, AND burn away & get rid of old, unhealthy cells, cancerous cells, tumors, & discharge your body of any retained acidic toxins that it had been holding onto for maybe even your entire life.

If the thought of exercise sounds too overwhelming for you, well… please erase that thought! As if all that you can do right now is walk a block or two down the road, then THAT is what you are going to do today for yourself! You have to start somewhere & it might as well be right where you are! ;)

Please, do yourself a favor and…
Have faith.
Have courage.
Have hope.
Or at least plant the seeds
of faith, hope and courage,
if that is all you can do today. ;)

This is NOT about some passing health trend, diet, supplement or fad. This is about TRUE, lasting health… your birthright… as well as complete cellular renewal for EVERY cell of your body.

GO *ALL* THE WAY!

I believe in you.
Do you?
I think you do. ;)

Love, Dan
.
❤ You Like? …then Please Subscribe! ❤
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Duration : 0:10:0

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Fruitarian Anne

August 242009

A video about my fruit diet. For more information on fruit diets, my Fruitarian Website is http://www.fruitgod.com
Thank You.

Duration : 0:2:49

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Which Diet Plan is Right for You?

August 242009

http://blog.freefitnesstips.co.uk/ presents Which Diet Plan is Right for You? – A short video looking at ‘The Atkins Nutritional Approach’, ‘The Zone Diet Plan’, ‘The Raw Food Diet’ and ‘The South Beach Diet’.

Duration : 0:4:25

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Vegetable Soup Diet * Raw Food Weight Loss * Homemade Vegetable Soup Recipes

August 212009

Easy Vegan Recipes *
Tomato Soup Recipes *
Raw Food Recipes *
Raw Food Diet *

❤ Cold Thai Summer Vegetable Stew ❤

* I n g r e d i e n t s *
…..All quantities in this recipe are up to you! Use your intuition. ;-)
— 1 Young Coconut (water)
— Carrots, several to be juiced
— Carrots, a few to be chopped
— Peas, shelled
— Cherry Tomatoes
— Kale, with leaves torn off of stems
— Collard Greens, with leaves torn off of stems
— Red Chard, with leaves torn off of stems
— Lettuce
— Garlic Cloves
— Optional Additions…only if you need them!: sea salt, olive oil, hot pepper, avocado, corn

* P r e p a r a t i o n *
— 1) Open the young coconut—refer to this video if you need help: http://bit.ly/u9Q4j —and pour its water into your Vita-Mix, or other high-powered blender of your choice. http://bit.ly/GZsuq or http://bit.ly/3OTXD9

— 2) Add chopped carrots, shelled peas & cherry tomatoes, followed by all the leafy greens: kale, collard greens, lettuce & red chard (make sure to tear the leaves off of the thick stems first!), and any of the optional additions you might need.

— 3) Lightly blend in your Vita-Mix, but not too much…you’ll want to leave it looking like a chunky stew…and then transfer to individual soup bowls.

— 4) Run the carrots you designated for juicing through your Breville juicer, or whatever the best juicer is for you. http://bit.ly/mIrEW

— 5) Serve soup with a pitcher of carrot juice offered on the side. The carrot juice allows people to thin out, sweeten and/or tone down a spicy soup, so as to suit their individual taste buds.

— 6) Enjoy!

*** Motivation & Inspiration ***
— If you want to make more money….
If you want to be successful….
then all you need to be is…
…well, why don’t you just watch and listen to find out? :D

❤ You Like? …then Please Subscribe! ❤
— Please click the yellow ‘Subscribe’ button above,
so I can keep on keeping on….
with helping *you* to keep on keeping on!!

❤ ADD ME AS A FRIEND ON FACEBOOK! ❤
I would love to communicate with you there.
Just click here: http://bit.ly/1acIhU

Love, Dan
.

Duration : 0:9:58

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