DIET RECIPE – Healthy Quinoa Salad Recipe
August 92009
For a complete list of ingredients plus free fitness videos, workout routines and diet and exercise plans visit: http://www.BodyRock.Tv
Duration : 0:4:56
Diet Eating Junk Food or Fast Food Only
August 92009
A documentary of a weight loss diet experiment for a junk food junkie with daily weigh-in. I hated how Super Size Me was blaming McDonalds for obesity. What the movie did to the Super Size meals was just wrong. I attempt a diet and test to see if I can lose weight in a week through excercise. During the week, I reduced the amount I normally eat but contintued to eat the types of foods I normally eat(junk food). I believe I kept it under 3000 calories each day. I binge eat after the diet for fun(7:26)to regain my energy. Unlike vegetables, fast food is great fuel and tastes good. My favorite is the Burger King Whopper!
Background:
Recently I have been lazy about exercise and gained some weight. I decided to start a weight loss diet after being called fat for the first time in my life (possibly a joke, but I can’t tell and took it as a challenge to lose some pounds.) Keep in mind that I have been eating a lot of food over the past few days before deciding to diet. I estimate that I had 2-3 pounds worth of food left to digest on the day I started the diet. Also consider that I have what I call a Japanese metabolism.
Note: Although I believe obesity, high blood pressure, and high cholesterol are preventable by exercise, there could be other health risks you must be willing to accept to eat like me.
Duration : 0:8:44
DIET RECIPE – Vegetarian Salad Recipe
August 72009
For more free fitness videos, workout routines and diet and exercise plans visit Zuzana’s free fitness site: http://www.BodyRock.Tv
Duration : 0:4:33
Healthy Weight Loss Tips – Nutrition by Natalie
August 72009
Be My Friend – http://www.myspace.com/psychtruth
Healthy Weight Loss Tips – Nutrition by Natalie
11 simple changes you can make to your diet and life style to loss weight and improve your Health. Some simply nutrition changes can make a big difference.
Duration : 0:10:39
New Real Food Diet & Fitness Plan from eDiets!
August 32009
eDiets has done something completely radical to home delivered meal plans. Introducing real food from eDiets Meal Delivery Diet Plan. Discover why epicurious.com rated #1 this diet plan best taste and nutrition from ! Now you can get one FREE week of food. Visit www.goediets.com today!
Duration : 0:2:0
I ATE A PIE!
August 32009
Iateapie.net is an awesome website the reviews healthy foods online! http://diet.com/videos
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Visit http://www.Iateapie.net to read some more reviews!
Check Out Diet.com Video!
Diet.com: http://www.diet.com/videos
Subscribe to Our YouTube Channel – http://www.youtube.com/subscription_center?add_user=diethealth
Go behind the scenes w/ Sarah’s Blog- http://www.diet.com/dietblogs/read_blog_expert.php?uid=557164
Twitter http://twitter.com/DietHealth
Facebook: http://www.new.facebook.com/pages/Diet-Health-on-YouTube/19705800487
iTunes: http://tinyurl.com/6kcuag
Sarah’s Fitness Blog – http://www.examiner.com/x-1841-Boston-Fitness-Examiner
Duration : 0:2:7
Atkins Diet Recipes: Low Carb Chewy Candy Bar
July 312009
Another great low carb comfort food recipe from Linda’s Low Carb (http://www.genaw.com/lowcarb/chewy_pean utbutter_candy.html):
2 TBS butter
1/4 cup natural chunky peanut butter
1/4 cup Splenda
1 cup chocolate whey protein powder
1/4 cup Da Vinci SF Vanilla syrup
1/4 cup Salted nuts (optional)
* Melt the Butter, and mix with Splenda.
* Add the Peanut Butter to the mix until smooth.
* Mix protein powder until crumbly
* Add SF syrup, and the mix should turn glossy and much easier to form into 2 mini loaf pans
* Freeze mixture for 1 hour, and it should be able to be eaten.
Duration : 0:3:46
Jack Lalanne – Sample Meal Plan
July 312009
Thanks jacklalanne.com
What to eat for breakfast, lunch and dinner.
Duration : 0:3:6
DIET – How Much Food is Enough?
July 312009
For more free fitness videos, workout routines and diet and exercise plans visit Zuzana’s free fitness site: http://www.BodyRock.Tv
Duration : 0:1:29
eDiets Meal Delivery Plan – Lose Weight & Look Great Diet
July 282009
Finally a fresh way to lose weight. Introducing real food from eDiets Meal Delivery. Now you can love losing weight eating delicious, freshly prepared portion controlled meals. Rated #1 for best taste and nutrition from epicurious.com! Now you can get one FREE week of food. Visit www.goediets.com today!
Duration : 0:2:0