Diet 2006

Raw Food Diet & Weight Loss *
Healthy Snacks for Kids Recipes *
Fresh Fruit Desserts *
Dairy Free Diet *
Lactose Free Diet *
Lactose Intolerant Recipes *

❤ Peaches & Cream Recipe made with Young Coconut Cream ❤

* I n g r e d i e n t s *
— Ripe Fresh Peaches
— Young Coconuts (3 young coconut meats, 1 young coconut water)

* P r e p a r a t i o n *
— 1) If you don’t know how to open a coconut, please watch this video first: http://bit.ly/u9Q4j

— 2) Slice peaches into wedges, straight into serving bowls

— 3) Pour the water from one young coconut into your Vita-Mix, or other high-powered blender of your choice. http://bit.ly/GZsuq or http://bit.ly/3OTXD9

— 4) Add the coconut meat from three young coconuts to your Vitamix, and lightly blend to make a coconut cream

— 5) Pour coconut cream over peaches and serve!

❤ You Like? …then Please Subscribe! ❤
— Please click the yellow ‘Subscribe’ button above,
so I can keep on keeping on….
with helping *you* to keep on keeping on!!

❤ ADD ME AS A FRIEND ON FACEBOOK! ❤
I would love to communicate with you there.
Just click here: http://bit.ly/1acIhU

PEACE, DAN =)
.

Duration : 0:9:33

Read the rest of this entry »

Day 11 of the diet, weight at 214
Many of us have a problem distinguishing between:
1-True hunger, after several hours of no food = stomach rumbling
2-Desire to eat just because there is food around = even though you just ate a good meal
3-Craving, a body and emotional urge to eat = a strong urge to eat, tension and yearning sensation in your mouth and throat or body
Rate your hunger through the day 0 to 10
Before meal, my stomach feels: Midway, Right after, 20 minutes after
20 minute to 3 hours after meal its probably desire to eat not hunger. Learn to strengthen your power muscle rather youre giving in muscle.

Duration : 0:3:28

Read the rest of this entry »

Watch Alissa Cohen on Tyra Banks “Diet Wars” episode. View the results of the two women she worked with!

Duration : 0:6:11

Read the rest of this entry »

http://www.therenegadehealthshow.com – Annmarie and I were talking about what raw foods we used to eat and what foods we eat now. Just over the period of a year, it has transitioned a bunch!

Duration : 0:8:35

Read the rest of this entry »

Matt Monarch, http://www.RawSpirit.org, 9 year Raw Food eater, was featured on Al Gores new TV Network, Current TV which is a current events news channel. Matt is author of two Raw Food books and travels the World speaking about Raw Foods.

Duration : 0:5:39

Read the rest of this entry »

Kevin Love talks about Sunfare’s meal delivery service.

Duration : 0:5:9

Read the rest of this entry »

Review of the health problems with soy and why it is not the health food you were led to believe it is.

Duration : 0:5:21

Read the rest of this entry »

Raw Food Diet NOW!!!!

Duration : 0:2:38

Read the rest of this entry »

See Raw Food Eater Matt Monarch of http://www.mattmonarch.blogspot.com/, Angela Stokes-Monarch of http://www.rawreform.com/, in this spectacular, The Raw Food World TV Show Episode. Today we have Matt’s mom discuss how she increased her bone density as she shares her intermediate diet food staples. Enjoy another ‘The Raw Food World’ episode.

Duration : 0:9:58

Read the rest of this entry »

http://www.EatingforEnergy.ca

Learn how to make a green smoothie from simple ingredients that actually tastes amazing. It even ends up looking a little black because of one of the ingredients but this makes even more nutritious and delicious.

For more great smoothies and live food recipes get your copy of Eating for Energy at…

http://www.EatingforEnergy.ca

Duration : 0:8:48

Read the rest of this entry »