Diet 2006 » Atkins

The Battle of the Diets: Is Anyone Winning (At Losing?)

admin — Wed, 02 Sep 2009 17:48:34 +0000

January 17, 2008 presentation by Christopher Gardner for the Stanford School of Medicine Medcast lecture series.

The case for low-carbohydrate diets is gaining weight. Christopher Gardner, PhD, istant professor of medicine at the Stanford Prevention Research Center, has completed the largest and longest-ever comparison of four popular diets using real-world conditions, which he discusses – the lowest-carbohydrate Atkins diet came out on top.

Stanford University School of Medicine:
http://med.stanford.edu/

Stanford University Channel on YouTube:
http://www.youtube.com/stanforduniversity

Duration : 1:16:43

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Which Diet Plan is Right for You?

admin — Mon, 24 Aug 2009 21:24:33 +0000

http://blog.freefitnesstips.co.uk/ presents Which Diet Plan is Right for You? – A short video looking at ‘The Atkins Nutritional Approach’, ‘The Zone Diet Plan’, ‘The Raw Food Diet’ and ‘The South Beach Diet’.

Duration : 0:4:25

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5 FAKE “Health” Foods To Boycott !

admin — Mon, 10 Aug 2009 03:25:05 +0000

The Evidence Against Soy: http://articles.mercola.com/sites/articles/archive/2008/10/07/the-evidence-against-soy.aspx?source=nl …

Search “The Great Con-ola” @ http://www.westonaprice.org …

This clip has been rebroadcast with permission from Sean @ http://www.undergroundwellness.com

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Duration : 0:9:1

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FATLOSS 101: How carbs, sugar and grains fatten you up!

admin — Fri, 07 Aug 2009 05:32:31 +0000

If you really want to lose weight then you MUST control your blood sugar levels throughout the day. Eating refined grains and sugar is an excellent start but knowing how most foods effect your blood sugar will take you much her.

This video has been rebroadcast with permission from Underground Wellness @ http://www.youtube.com/user/undergroundwellness

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Duration : 0:9:36

[youtube Se32MuJCFXk]

Atkins Diet Recipes: Low Carb Chewy Candy Bar

admin — Sat, 01 Aug 2009 03:34:31 +0000

Another great low carb comfort food recipe from Linda’s Low Carb (http://www.genaw.com/lowcarb/chewy_pean utbutter_candy.html):
2 TBS butter
1/4 cup natural chunky peanut butter
1/4 cup Splenda
1 cup chocolate whey protein powder
1/4 cup Da Vinci SF Vanilla syrup
1/4 cup Salted nuts (optional)

* Melt the Butter, and mix with Splenda.
* Add the Peanut Butter to the mix until smooth.
* Mix protein powder until crumbly
* Add SF syrup, and the mix should turn glossy and much easier to form into 2 mini loaf pans
* Freeze mixture for 1 hour, and it should be able to be eaten.

Duration : 0:3:46

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Foods and Diet for Fat Loss

admin — Wed, 29 Jul 2009 02:28:07 +0000

Best foods to eat to lose weight

Duration : 0:1:22

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Diet and Food plans to help you lose weight – FitnessManswers

admin — Tue, 28 Jul 2009 18:07:08 +0000

Shawn Fitness your Wednesday Guy

http://www.youtube.com/fitnessmanswers

P90X Workout and Food plan is the best I have found so far

Subscribe to FitnessManswers where MEN answer Fitness Questions.

Email us fitnessmanswers@gmail.com

Check out Shawn Fitness Channel http://www.ShawnFitnessTV.com
Category: People & Blogs
Tags:
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Duration : 0:5:20

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