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	<title>Diet 2006 &#187; abs</title>
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	<link>http://www.diet2006.com</link>
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		<title>Empowered Nutrition Meal Plans By Vince Del Monte</title>
		<link>http://www.diet2006.com/diet-food-plan/empowered-nutrition-meal-plans-by-vince-del-monte</link>
		<comments>http://www.diet2006.com/diet-food-plan/empowered-nutrition-meal-plans-by-vince-del-monte#comments</comments>
		<pubDate>Tue, 15 Sep 2009 03:20:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[diet food plan]]></category>
		<category><![CDATA[Abdominal]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[sexy]]></category>

		<guid isPermaLink="false">http://www.diet2006.com/diet-food-plan/empowered-nutrition-meal-plans-by-vince-del-monte</guid>
		<description><![CDATA[http://www.EmpoweredNutritionMealPlans.net
Vince Del Monte has done it again!  He has developed a Simple Designed-For-You Fat Loss Nutrition System That Gives You All-Day Energy, Perfects Your Health And Builds That Hot Beach Body Youve Always Wanted!
His meal plans give you everything you need to start your diet in a nutritional and easy to follow step by [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/ELsIVsXYam0/2.jpg" align="left">http://www.EmpoweredNutritionMealPlans.net</p>
<p>Vince Del Monte has done it again!  He has developed a Simple Designed-For-You Fat Loss Nutrition System That Gives You All-Day Energy, Perfects Your Health And Builds That Hot Beach Body Youve Always Wanted!</p>
<p>His meal plans give you everything you need to start your diet in a nutritional and easy to follow step by step system that provides you with knowledge and helps you even when your grocery shopping. Check out the link below to visit and see for your self this amazing offer.</p>
<p>http://www.EmpoweredNutritionMealPlans.net</p>
<p>Duration : <b>0:9:11</b></p>
<p><span id="more-399"></span><br />[youtube ELsIVsXYam0]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.diet2006.com/diet-food-plan/empowered-nutrition-meal-plans-by-vince-del-monte/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Ab Rocket- Workout Abs- Diet- Low Calorie Meal Plan Recipes.</title>
		<link>http://www.diet2006.com/diet-food-plan/ab-rocket-workout-abs-diet-low-calorie-meal-plan-recipes</link>
		<comments>http://www.diet2006.com/diet-food-plan/ab-rocket-workout-abs-diet-low-calorie-meal-plan-recipes#comments</comments>
		<pubDate>Sat, 22 Aug 2009 00:07:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[diet food plan]]></category>
		<category><![CDATA[Ab Rocket]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[aerobics]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat loss]]></category>
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		<category><![CDATA[nutrition]]></category>
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		<category><![CDATA[six pack]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.diet2006.com/diet-food-plan/ab-rocket-workout-abs-diet-low-calorie-meal-plan-recipes</guid>
		<description><![CDATA[Ab Rocket- The Fat Blasting System Free.
http://tinyurl.com/df5pn9
The Fat Blasting System is a great way to enhance your Ab Rocket workout, and includes a low calorie meal plan filled with mouthwatering, easy-to-make, low calorie recipes, and a fun, instructional DVD with two 5 minute ab workouts, a cardio workout, and an amazing Pilates ister. 
Ab Rocket- [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/ZcLCDmmPFDM/2.jpg" align="left">Ab Rocket- The Fat Blasting System Free.<br />
http://tinyurl.com/df5pn9</p>
<p>The Fat Blasting System is a great way to enhance your Ab Rocket workout, and includes a low calorie meal plan filled with mouthwatering, easy-to-make, low calorie recipes, and a fun, instructional DVD with two 5 minute ab workouts, a cardio workout, and an amazing Pilates ister. </p>
<p>Ab Rocket- The Fat Blasting System Free.<br />
http://tinyurl.com/df5pn9</p>
<p>The Ab Rocket helps move in unison with your body to provide you a safe exercise motion that delivers results to your core area, and abdominal muscles. The Ab Rocket helps work your lower, upper, middle abs, and even sides. </p>
<p>The cushioned roller also gives you a massage, and the massage facility helps to reduce strain on your back, and give a better performance to your abs. The Ab Rocket has 3 levels of resistance, and can help rocket your abs from flab to fab! </p>
<p>Having Tighter abs can also  help slow your appetite.</p>
<p>Duration : <b>0:2:9</b></p>
<p><span id="more-231"></span><br />[youtube ZcLCDmmPFDM]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.diet2006.com/diet-food-plan/ab-rocket-workout-abs-diet-low-calorie-meal-plan-recipes/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>DIET RECIPE &#8211; Healthy Tuna Salad Recipe</title>
		<link>http://www.diet2006.com/diet-food-recipe/diet-recipe-healthy-tuna-salad-recipe</link>
		<comments>http://www.diet2006.com/diet-food-recipe/diet-recipe-healthy-tuna-salad-recipe#comments</comments>
		<pubDate>Sun, 16 Aug 2009 02:22:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[diet food recipe]]></category>
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		<guid isPermaLink="false">http://www.diet2006.com/diet-food-recipe/diet-recipe-healthy-tuna-salad-recipe</guid>
		<description><![CDATA[For more diet, recipe and fitness videos visit http://www.BodyRock.Tv
Duration : 0:4:46
[youtube ISFFYbgSll4]
]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/ISFFYbgSll4/2.jpg" align="left">For more diet, recipe and fitness videos visit http://www.BodyRock.Tv</p>
<p>Duration : <b>0:4:46</b></p>
<p><span id="more-185"></span><br />[youtube ISFFYbgSll4]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.diet2006.com/diet-food-recipe/diet-recipe-healthy-tuna-salad-recipe/feed</wfw:commentRss>
		<slash:comments>22</slash:comments>
		</item>
		<item>
		<title>DIET RECIPE &#8211; Healthy Recipe for Breakfast</title>
		<link>http://www.diet2006.com/diet-food-recipe/diet-recipe-healthy-recipe-for-breakfast</link>
		<comments>http://www.diet2006.com/diet-food-recipe/diet-recipe-healthy-recipe-for-breakfast#comments</comments>
		<pubDate>Mon, 10 Aug 2009 03:26:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[diet food recipe]]></category>
		<category><![CDATA[ab]]></category>
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		<category><![CDATA[beautiful]]></category>
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		<category><![CDATA[boot]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[Calorie]]></category>
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		<category><![CDATA[Carbs]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[clean]]></category>
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		<guid isPermaLink="false">http://www.diet2006.com/diet-food-recipe/diet-recipe-healthy-recipe-for-breakfast</guid>
		<description><![CDATA[In this diet video I share my recipe for my healthy breakfast &#8211; for more diet and fitness video tips visit my site: http://www.BodyRock.Tv
Duration : 0:3:4
[youtube e3lX94UVAsE]
]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/e3lX94UVAsE/2.jpg" align="left">In this diet video I share my recipe for my healthy breakfast &#8211; for more diet and fitness video tips visit my site: http://www.BodyRock.Tv</p>
<p>Duration : <b>0:3:4</b></p>
<p><span id="more-135"></span><br />[youtube e3lX94UVAsE]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.diet2006.com/diet-food-recipe/diet-recipe-healthy-recipe-for-breakfast/feed</wfw:commentRss>
		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>DIET RECIPE &#8211; Healthy Quinoa Salad Recipe</title>
		<link>http://www.diet2006.com/diet-food-recipes/diet-recipe-healthy-quinoa-salad-recipe</link>
		<comments>http://www.diet2006.com/diet-food-recipes/diet-recipe-healthy-quinoa-salad-recipe#comments</comments>
		<pubDate>Mon, 10 Aug 2009 03:26:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[diet food recipes]]></category>
		<category><![CDATA[ab]]></category>
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		<guid isPermaLink="false">http://www.diet2006.com/diet-food-recipes/diet-recipe-healthy-quinoa-salad-recipe</guid>
		<description><![CDATA[For a complete list of ingredients plus free fitness videos, workout routines and diet and exercise plans visit: http://www.BodyRock.Tv
Duration : 0:4:56
[youtube YoPgjdEc2nY]
]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/YoPgjdEc2nY/2.jpg" align="left">For a complete list of ingredients plus free fitness videos, workout routines and diet and exercise plans visit: http://www.BodyRock.Tv</p>
<p>Duration : <b>0:4:56</b></p>
<p><span id="more-134"></span><br />[youtube YoPgjdEc2nY]</p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Foods and Diet for Fat Loss</title>
		<link>http://www.diet2006.com/diet-foods/foods-and-diet-for-fat-loss</link>
		<comments>http://www.diet2006.com/diet-foods/foods-and-diet-for-fat-loss#comments</comments>
		<pubDate>Wed, 29 Jul 2009 02:28:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.diet2006.com/diet-foods/foods-and-diet-for-fat-loss</guid>
		<description><![CDATA[Best foods to eat to lose weight
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			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/zgN9tdYPWzc/2.jpg" align="left">Best foods to eat to lose weight</p>
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		<title>Diet Like a Mathemetician (The Zone Diet)</title>
		<link>http://www.diet2006.com/zone-diet-food/diet-like-a-mathemetician-the-zone-diet</link>
		<comments>http://www.diet2006.com/zone-diet-food/diet-like-a-mathemetician-the-zone-diet#comments</comments>
		<pubDate>Tue, 28 Jul 2009 18:07:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[zone diet food]]></category>
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		<guid isPermaLink="false">http://www.diet2006.com/zone-diet-food/diet-like-a-mathemetician-the-zone-diet</guid>
		<description><![CDATA[If you&#8217;re good at math, but not so hot at weight loss, check out everything you need to know about the Zone Diet&#8211;in sixty seconds!
Duration : 0:1:2
[youtube 2iYLMM1u5Y8]
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			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/2iYLMM1u5Y8/2.jpg" align="left">If you&#8217;re good at math, but not so hot at weight loss, check out everything you need to know about the Zone Diet&#8211;in sixty seconds!</p>
<p>Duration : <b>0:1:2</b></p>
<p><span id="more-19"></span><br />[youtube 2iYLMM1u5Y8]</p>
]]></content:encoded>
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