Diet 2006

I’m going on the Atkins diet soon and I’ve been looking at what I can and can’t eat. The price of food is going up in the UK anyway but if you’re eating lots of protein it’s going to be even more expensive. Can anyone suggest cheap protein or cheap recipes please? Many thanks

The incredible edible egg is always a good choice. Chicken thighs are better than breasts. Buy in bulk if you can.

Here is a wonderful low carb recipe site. Very few odd ingredients found here. Most recipes are done with whole foods found in any grocery store.

3 Responses

1. Michelle D Says:
   August 25th, 2009 at 3:23 pm

   Eggs are still pretty economical, I eat a lot of them when I do Atkins. Tuna is also good.
   References :

2. DS Says:
   August 25th, 2009 at 3:28 pm

   The incredible edible egg is always a good choice. Chicken thighs are better than breasts. Buy in bulk if you can.

   Here is a wonderful low carb recipe site. Very few odd ingredients found here. Most recipes are done with whole foods found in any grocery store.

   References :
   http://www.genaw.com/lowcarb/

3. golden Says:
   August 25th, 2009 at 4:17 pm

   Have a good read of this before you start all that rubbish.Protein=tinned fish or poultry
   References :
   http://www.bodybuilding.com/fun/bbinfo.php?page=AtkinsDiet

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